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Lymphatic drainage massage is a therapeutic technique designed to stimulate the flow of lymph, a clear fluid that is part of the body’s immune system. This fluid helps remove toxins, waste products, and excess fluid from the tissues. Lymphatic drainage massage can help improve circulation, reduce swelling, and enhance the body’s natural detoxification process.
The Vodder Technique is one of the most renowned and effective methods of lymphatic drainage massage. This technique focuses on gentle, rhythmic movements designed to promote the movement of lymph through the lymphatic system, especially when it has become sluggish or blocked.
Lymphatic drainage sessions are very gentle and perfect for those with sensitive systems, chronic conditions or with an interest in improving overall wellbeing.
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