Two locations!
Mangawhai and Silverdale
A certified Feldenkrais practitioner, relaxation and sports massage therapist and I can help you with...
Welcome, I'm Tara!
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Pain
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Regaining lost movement
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Balance
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Headaches/migraines
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Tension/stress
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Posture
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Finding ease in tasks that have become difficult
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Improving specific movements/skills
Feldenkrais
One-on-one sessions to work specifically with you and your point of interest or group classes with questions and guidance to enable you to sense things for yourself
Massage
Relaxation, deep tissue, pregnancy and sports massage with appointment lengths to suit your schedule and budget.